Change Your Life


As a fully qualified, experienced and accredited personal trainer and massage therapist since 1988, I’ve been getting people across the country fit, one body at a time. With results that last a life-time.

I started as a champion bodybuilder, powerlifter and fitness competitor ending when I became Zap for six seasons on the original American Gladiator television show. I have also been helping people with their programs online; which has been very successful.

Whatever shape you’re in, we could all use a bit of professional guidance, encouragement and motivation. If you feel like losing a few pounds or even putting on some quality muscle, get in touch with me today and let’s get moving.


American Gladiator Story

Making a Positive Impact

I have been in the health and fitness industry for well-over 30 years. By staying in shape all year round, I landed a role as Zap on the American Gladiator television series for six seasons. I have since left Los Angeles and relocated to South Lake Tahoe and am bringing my knowledge, experience and inspiration to Paradise.

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I’m Going to Pump You Up

The Fast Track to Fit

There are many different ways to get fit and even more ways of staying fit.
What is it that you want your body to do better? Do you want to take some weight off (and keep it off!), run a marathon, have the endurance for skiing or snowboarding this winter or get that beach body you’ve always desired?
I know I can help you achieve these goals.


Cardio Fitness

Feel Good, Look Good

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my Cardio Fitness workouts will get your heart-rate up. Your body will thank you for it!

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Tighten & Tone

A Healthier You

My experiences in fitness training include a focus on Tightening and Toning the body. The unique programs I’ve developed involving overall muscle toning which in turns helps burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip-top-shape in no time.

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My mission is to create a personalized fitness program for you that delivers the results you’ve always dreamed of.

Or if you are just interested in massage, contact me and let me enhance your mind, body, and spirit as well as your health, energy, and overall lifestyle.

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